east dallas Crossfit movement library

when someone is new to Crossfit, it can be challenging to remember all the movements. so we decided to create a movement library of videos that show each movement at full speed and then again in slow motion. so now members have a centralized place they can go to refresh their memories on movements.

i created a very stylized look to match with the colors of their brand. they were all produced in square format specifically for instagram because instagram doesn’t allow non-square posts.


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visit eastdallascrossfit.com/movement-library to view the entire library.

videoCasey Reidvideo